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WELLNESS, REHABILITIATION & QUALITY OF LIFE for​
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All Ages​ & Populations including the Special Needs community
Seniors Stay Well / Stay Healthy
Childrens' Programs for All Needs
Community Get Fit / Get Flexible
ABOUT BETH
Education: BS Brooklyn College, MS Physical Therapy NYU Rusk Institute, ABA Therapy
Primary Certifications: National Academy of Sports Medicine (NASM), ACSM, MES, ACE MES, ISSA,FMS 1 & 2
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Specialty Certifications: American Heart Association CPR/AED, Training the Pregnant and Postpartum Client, TRX, adolescent strength and conditioning coach, Crosscore, cranial sacral, Myofascial release, AI stretch, cancer exercise specialist, post rehab therapy specialist, ABA certified, Pilates, AI stretching, PNF, TRX, cranial sacral, myofascial release, cancer exercise specialist, post rehab specialist, cross core, pre-post natal, neurological impingements
Training Interests: Strength Training, Functional Training, Plyometrics, Body Alignment
Interests: Functional movement, medical exercise, dance, and being a loving mother to a very special little man
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Training Philosophy: Fitness isn’t a punishment, it's a commitment between you and your body.
TESTIMONIALS
I don't post a lot (or really ever) but I'm going to now. I'm going to give Beth an unsolicited testimonial. I've been a client of hers for more than 10 years. When I started I had double sciatica, had given up sports and was having issues with daily activities. The docs wanted to operate. A year later, she taught my body how to fix itself. I was back to skiing, hiking (carrying 50 lbs of kids and gear) and doing anything I wanted to. Beth saved me. I've referred over a dozen people to her over the years, including many doctors. She is truly a miracle worker and a great friend.
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Matt Gordon
Beth has had a rapid and material impact on my quality of life in lasting ways. She was able to identify the source of my shoulder pain and provide relief literally within 30 seconds of meeting her. Her exercise program returned me to a full range of motion and pain free. Her advice of what to do and what to avoid has returned me to the tennis courts and looking forward to exercise. If you think you have a list of reasons making exercise seem impossible to you, Beth is the list crusher.
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Jason Ezratty
Beth Blank Dunn understands the human body, and designs exercise programs for people with a wide variety of needs and body types. She is able to clearly explain and demonstrate each movement to ensure proper form. Beth is also able to modify exercises on an individual basis so her clients can gain maximum benefit without risk of injury.
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Nelly Edmondson
GET IN TOUCH